Chrysoprase

Chrysoprase

Chrysoprase
Chrysoprase
Art by: Shane Maxwell

Here’s a mineral named after the Greek words for green apple and golden leek, that, not incidentally, is the exact shade of green we most associate with healthy, sprouting plant life. That’s fitting, because this lovely fresh color comes from nickel, an element known for its strength and resistance. Sadly, since chrysoprase is quite rare, most of what you’ll see sold in shops is faked and has no nickel content at all. And, just as you wouldn’t want to be sold a fake mineral, chrysoprase is here to urge you to be on your guard against fake food. Real food is nourishing because it comes from the earth and is filled with nutrients that make us strong and resilient, like nickel and iron. Fake food might look good and taste delicious, but it’ll make you weak, wan, and wilted. Think of chrysoprase as a loving caregiver, nudging you to take good care of your physical health. Are you eating plenty of veggies and fruits? Are you keeping yourself strong with exercise and strength training? Even a small adjustment can make a big difference. Why not start today?

The Bottom Line

HEALTH
“Adopt a more wholesome lifestyle.”

One Or More Of These Messages Are For You

    • Are you eating your greens? Figure out a way to add more fresh fruits and veggies to your diet, starting today.
    • Are you exercising enough to keep yourself fit and strong? Incorporating a fitness program will move you toward the life you want.
    • Seek out friends who have healthy, wholesome life habits.
    • If you’ve been feeling poorly lately, take heart: A healthier you is within reach.
    • If you’re doing anything you know is hurting your health, this is your sign to stop.
    • Being in nature can do wonders for our health. Make sure you’re regularly getting out among trees, flowers, plants, and other green growing things.
    • It’s also possible to be too obsessed with healthy habits. If your focus on nutrition or fitness is getting out of hand, please seek help to restore a wholesome balance to your life.

Girl in a jacket
Photo by: James St. John, Chrysoprase (Australia) 2, CC BY-SA 4.0
Photo by: James St. John, Chrysoprase (Australia) 5, Cropping by Rock Readers, CC BY 2.0
Photo by: © Carl Quesnel
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